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July 30, 2010, 04:02:40 PM


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Love it or hate it. Exercise is essential. Here is the place to discuss all that is exercise. Have questions about proper exercise techniques? Want to share your tips on the exercise that works best for you? Pilates, Yoga, Walking, Swimming and more.. Come on in and talk about exercise.

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Subject Started by Replies Views Last post
steam rooms and saunas? hockeyfanluke 1 132 Last post April 16, 2008, 07:30:30 AM
by Stephanie
Help with weight loss? JohnH 4 153 Last post April 10, 2008, 02:55:00 PM
by Sessions
I need help with weight loss diet and exercise!!!!? jarrettwalters 8 197 Last post April 08, 2008, 05:23:04 PM
by Sai2301
Exercise Routine? Chel1525 4 154 Last post April 06, 2008, 07:51:18 PM
by totally_insane
weight loss in shortest time? fairp 3 224 Last post April 04, 2008, 10:19:28 PM
by Laura
rate my workout schedule? berts1235 1 116 Last post April 03, 2008, 12:47:40 AM
by basketballgirl
Weight Loss? KrisG 2 111 Last post April 01, 2008, 03:15:50 AM
by SteveW
is this an effectie exercise plan for strength and fat loss? berts1235 0 92 Last post March 22, 2008, 03:36:40 PM
by berts1235
rate my workout? berts1235 2 98 Last post March 22, 2008, 03:36:40 PM
by ezekiel
Daily Exercises? Fast Weight Loss?? teejay7175 4 129 Last post June 19, 2008, 07:33:09 PM
by MysteriousCone
is this a good work out plan for a 13 year old for the summer [140lbs 5"2]? 1091 5 107 Last post April 25, 2008, 09:29:44 AM
by CreativeDesignUnlimited
Is this enough exercise for a new starter at the gym? susie03 8 179 Last post June 17, 2008, 03:29:26 AM
by FirstKnight
How many hours of jogging at 5.5 mi/h would be needed for a 200-pound person? CatheyP 2 120 Last post June 08, 2008, 08:45:42 AM
by bigpuffyshoes
Finding the right fitness equipment fatbastard 0 314 Last post January 03, 2008, 05:09:42 AM
by fatbastard
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