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The Biggest Loser Workout: Power Sculpt

Director: Cal Pozo
Actors: Jillian Michaels, Bob Harper, Kim Lyons
Studio: Lions Gate
Category: DVD

List Price: ~~$14.98~~
Buy New: $7.30
You Save: $7.68 (51%)

Avg. Customer Rating: 4.5 out of 5 stars

84 reviews

Format: Closed-captioned, Color, Dvd-video, Full Screen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 50
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 1
Dimensions (in): 7.5 x 5.3 x 0.6

MPN: LGED22266D
UPC: 031398222668
EAN: 0031398222668

Theatrical Release Date: 2007
Release Date: December 18, 2007
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand New and Factory Sealed Item Fast Shipping

Customer Reviews:

Showing reviews 6-10 of 84

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Great, fun, and it works! October 25, 2008
I've been doing this DVD after 30 minutes on my treadmill, and it kicks my butt! The different levels of work out really help you start off slower (while still burning!) and work your way up. I really like the fact that the contestants are there suffering along with you, makes you know you can do whatever they are doing! I also just ordered the biggest loser workout vol. 2 and have been alternating this dvd with that one. I've actually never watched the show, but have now become a fan!

4 out of 5 stars

Not awesome, but recommended October 19, 2008
0 out of 1 found this review helpful

This video is okay if you do it after a cardio video. Contains excercises to work many different muscle groups. The better video is definitely the 30 day shred by Jillian Michaels. The 30 day shred is definitely challenging, and I workout all the time. The only videos that compare are Billy Blanks Ultimate Bootcamp and Amped Full Throttle. Plus you get a full body workout in just 20 minutes.

2 out of 5 stars

For those who are not in shape and have a lot of weight to lose October 14, 2008
0 out of 2 found this review helpful

I have some of Jillian's workout DVD's so I thought this one with all 3 trainers would be great. Unfortunately, I didn't enjoy these workouts at all. They kept me moving, yes, but they were too simple for me. I'm not a beginner, but I am by no means advanced. I thought I would like that the workout used former contestants, but I don't like it. They didn't stay together and the trainers didn't always do the whole workout so I felt like I was doing things wrong by watching them. The kickboxing segment that was supposed to be Level 3 was about as intense as walking. I see what that trainer isn't on the show anymore, she's just not very good. I would reccommend this video if you are new to exercising, but I would do something like Jillian's 30 Day Shred first so you actually learn about good form.

5 out of 5 stars

Great workout! October 7, 2008
1 out of 1 found this review helpful

After doing the Biggest Loser Cardio Max DVD for 2 weeks, I started incorporating the Power Sculpt DVD every other day. I love that there are three levels and you can customize your workout. I have lost 23 lbs. in two months and I feel great.

5 out of 5 stars

I love it! September 26, 2008
1 out of 1 found this review helpful

I bought this DVD a couple months ago, but just started using it. I've only done the level 1 workout so far, but it has really been great. You work every muscle. When I first started I had trouble keeping up, but today (just my 4th day using it!) I was able to keep up perfectly, which tells me that this is really working for me. I'm thinking about getting the Cardio Max DVD to go with it and really step up my game.

A couple things I really enjoy:
-The people doing the workout are former contestants from Biggest Loser. They are not the fittest people. It is really encouraging to be working out alongside people that don't make you feel like the fattest, most unfit person in the world.
-One of the moves Jillian does in level 1 is a modified push-up formed from yoga positions. It was one of the moves I was having trouble with, and it has been really awesome seeing that in just a few days I have strengthened my muscles enough to be able to hold the positions.

I would really recommend this DVD. I can't wait to get to the next level!