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:08 Min Pilates: Basic, Intermediate and Advanced

Actor: 8 Minute Pilates: Basic Intermediate & Advanced
Studio: Bayview Films
Category: DVD

List Price: ~~$12.99~~
Buy New: $3.73
You Save: $9.26 (71%)

Avg. Customer Rating: 4.5 out of 5 stars

3 reviews

Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 30
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.3
Dimensions (in): 7.5 x 5.5 x 0.5

MPN: DBVST2003D
UPC: 754424620039
EAN: 0754424620039

Release Date: February 6, 2007
Availability: Usually ships in 1-2 business days

Features:

	For most of us, our days are too full to spend hours at the gym--08 Minute Pilates is the solution!
	Get a fully effective workout in the least amount of time with effecient Pilates moves
	3 invigorating new Pilates workouts for Basic, Intermediate, and Advanced levels, on one DVD

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Editorial Reviews:

Product Description
This Pilates workout hits all the major muscle groups--focusing on core, you'll also tone your entire body. The targeted sequences of exercises quickly deliver a sweat-inducing routine guaranteed to thoroughly strengthen and tone your entire body.

Customer Reviews:

3 out of 5 stars

Pilates DVD January 7, 2008
1 out of 1 found this review helpful

Good routine, but the DVD should have included a couple of routines at each level. One quick routine at each level does not justify the purchase.

5 out of 5 stars

Just as advertised November 3, 2007
1 out of 1 found this review helpful

Three of us in our family with a range of skill & fitness all enjoy this program. Just as the title states, the program gives an 8 minute Pilates exercise program. There are actually 3 programs at beginner, intermediate and advanced levels. I do the program occasionally - only a few times a month to add to my routine; my wife and son regularly. I am one who needs motivation to stay up with my exercise; a benefit of this is: who can claim they don't have 8 minutes! My son who is very disciplined and
in great shape does the expert level daily and finds it good for his level as well. My wife's usage is in between. All 3 of us enjoy it.

5 out of 5 stars

Love this series February 14, 2007
4 out of 7 found this review helpful

I have this one and the Core Workout one. Love them both...can't wait until they make more, hope they do. I lent it out to my neigbor and she doesn't want to give it back!