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8 Minute Abs & Arms

Actor: Eight Minute Workout
Studio: Sterling Ent
Category: DVD

Buy New: $45.95

Avg. Customer Rating: 4.5 out of 5 stars

62 reviews

Format: Color, Dvd-video, Full Screen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 60
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.3 x 0.6

UPC: 084296401581
EAN: 0084296401581

Theatrical Release Date: 1997
Release Date: March 27, 2001
Availability: Usually ships in 1-2 business days
Condition: Brand New Factory Sealed - DVD - Bonus Features : 08min Stretch and More. *** FREE UPGRADE TO FIRST CLASS SHIPPING !!

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	:08 Min Core Workouts: Abs, Arms, Thighs, Buns and Stretch
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	8 Minute Abs
	08 Min. Core Workouts (Arms, Abs, Thighs, Buns, Stretch)

Editorial Reviews:

Description
As seen on TV - Jaime Brenkus, Instructor (ACSM Certified) :08 min. FITNESS(tm) turns your TV into a sophisticated fitness machine. The :08 min. countdown clock and an on-screen progress chart are designed to make firming up quick, easy and fun.

:08 min. ABS(tm) fits your busy schedule and will give you results quickly without any extra chatter. In just 8 minutes it will trim your waistline by taking you through a series of simple movements scientifically designed to maximize the effectiveness of your workout.

:08 min. ARMS(tm) - Toning your arms, chest and shoulders is fast with :08 min. Arms(tm). Follow the simple movements and in just 8 minutes you've had an effective upper body workout - Guaranteed

BONUS:
* Interactive Menus
* Stretch
* Workout
* Fitness terms
* Fitness tips

Customer Reviews: Read 57 more reviews...

3 out of 5 stars

Better for Beginners August 21, 2008
This DVD may be great for beginners, but I find these exercises to be too easy. I consider myself to be somewhat of an intermediate exerciser. I'm by no means in tip top shape and I was hoping this workout would be a nice challenge but after a few weeks of doing this dvd I never really saw any results. The exercises may be a challenge for a beginner but more experienced exercisers will be bored with this.

3 out of 5 stars

It's cheesy but effective! May 14, 2008
Being a part time student who also works makes it difficult for me to find time to excerise, but I can never convince myself that I don't have 8-30 minutes to do a simple work-out. To be honest, I'm already pretty lean with just a few inches of unwanted pudge in certain areas but after only 2 weeks I've already seen results with this DVD as well as the 8 minute buns and legs work out. This is not for hard-core exercisers but if you're looking for an easy way to keep in shape and tone up key areas, this is a great way to do it.

5 out of 5 stars

Great Workout August 12, 2007
If you want to develope your ABS this is the product for you. Great product only 8 minutes.

5 out of 5 stars

Abs workout July 3, 2007
My husband used to have this on VHS. Now we only have DVD and I surprised
him with the DVD - he uses it every morning (and he's soon to be 55).
He loves the workout.