Fitness DVD: Leslie Sansone: 5 Day Slim Down

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Leslie Sansone: 5 Day Slim Down
enlarge	Director: Leslie Sansone Actor: Leslie Sansone Studio: ANCHOR BAY Category: DVD List Price: ~~$14.98~~ Buy New: $5.98 You Save: $9.00 (60%) Qty 10 In Stock Avg. Customer Rating: 32 reviews Format: Color, Dvd-video, Full Screen, Ntsc Language: English (Original Language) Rating: NR (Not Rated) Number Of Items: 1 Running Time: 97 Aspect Ratio: 1.33:1 Shipping Weight (lbs): 0.2 Dimensions (in): 7.5 x 5.3 x 0.6 MPN: ANBD15558D UPC: 013131555899 EAN: 0013131555899 Theatrical Release Date: 2008 Release Date: September 9, 2008 Availability: Usually ships in 1-2 business days Shipping: International shipping available Condition: BRAND NEW sealed shipped daily. International Shipping via Air Mail.

Editorial Reviews: Product Description Studio: Starz/sphe Release Date: 09/09/2008

Customer Reviews: Read 27 more reviews... Burned a good amount of calories January 7, 2009 I liked this workout primarily because I could "zone out" and still burn a lot of calories. I've been getting back into working out after a year and half of slacking off. My Cathe videos have become way too hard so this fit the bill. I used a Polar 6 heart rate monitor and was surprised to find that it said I burned 601 calories after doing the entire 5 miles (my stats are: age 33, 5'2, 153lbs). I rented this first but will definitely be buying. Really a booster! January 6, 2009 I usually mix these up and do 2 miles at a time. It's quite a workout just doing 30 minutes, but the moves are easy to follow which I love! I also carry weights the entire time, so I'm getting somewhat more of a boost from those. I love Leslie's workouts and feel I've finally found something that keeps it simple yet is very effective. I don't dread exercising like I used to and I'm proud of myself when I'm done, that at least I've done SOMETHING. You should definitely add this workout to your library. Great exercise dvd December 29, 2008 Love this dvd, wish I had brought it first. I have other Leslie Sansone DVD but this one beats them all. It is a perfect starter in a collection of Leslie's dvd's. It takes you thru her routines step by step and the pace is slower. That way you can build up to the faster pace miles in some of her other DVD's. So if you are just starting out on a walk at home program make this your first of many dvd's. energetic workout December 29, 2008 Since it has been so cold in the state I live in I've had to give up my daily walk outside. I purchased the Leslie Sansome workout with the waist belt included first, it was great. Then to have a little variety I purchase this exercise dvd and I love it! On weekends I can work the whole dvd and on busy workdays I can choose 1 to 3 miles and work a variety of muscle groups.Leslie skillfully guides the exercise and her energy is contagious. Even when it warms outside I plan to continue her workouts. One of her best December 25, 2008 3 out of 3 found this review helpful I have been doing Leslie's dvds now for almost a year. Have lost 112 pounds and went from a size 26, to a size 4. Leslie made the difference like nothing else could. This dvd will keep you in great shape- and its so easy and fast to do. Love the 14 minute miles! This dvd is definately for people who are used to exercising; beginners- buy it- do 1/2 a mile at a time; will give you incentive and goals for yourself. If you are already a Leslie fan, this dvd is a must have! This is one of her best. It is comprised of 5 seperate miles, and you can pick the mile or miles you want to do. Warm up and cool down segments are also seperate- so you can do whatever you want in whatever order you choose. Stick with Leslie and a sensible eating plan- watch your body transform!