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Denise Austin: Blast Away 10 Lbs.

Actor: Denise Austin
Studio: Lions Gate
Category: DVD

List Price: ~~$14.98~~
Buy New: $6.60
You Save: $8.38 (56%)

Avg. Customer Rating: 4.0 out of 5 stars

26 reviews

Format: Closed-captioned, Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 49
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6

MPN: D18297D
UPC: 012236182979
EAN: 0012236182979

Theatrical Release Date: 2000
Release Date: September 13, 2005
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: BRAND NEW sealed shipped daily. International Shipping via Air Mail.

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Customer Reviews: Read 21 more reviews...

4 out of 5 stars

Good workout August 20, 2008
About 3 years ago, I was trying to lose weight. I worked out about 3-4 times a week to the Blast Away excerise program (just the 20 minutes aerobics part) and I lost about 23 pounds over a period of 4 months. Doing the exercise alone will not cause you to lose the weight. I also followed a very strict calorie restriction diet. Well, I have gained back some of that weight so it is time for me to work out to Blast Away again. BTW, this is very good exercise for doing at home.

5 out of 5 stars

Blast away 10 lbs July 19, 2008
EXCELLENT !! A really tough workout. If you are ready to do some serious workouts this is the one !!!

1 out of 5 stars

Blast 10 pounds away if you can keep up May 22, 2008
0 out of 1 found this review helpful

I bought this for my cardio...and I could not keep up. I was confused on the foot work (and I am a very coordinated person). I put it in once tried it and decided the treadmill was what I would rather do that try to figure out these step kick punch side punch kick slide back back front kick punch..well you get the hint.

I think it was a waste of money. She is not very good at instructing at this pace.

5 out of 5 stars

Hard at first- but AMAZING! March 7, 2008
1 out of 1 found this review helpful

I first bought this DVD after I gave birth. I turned it on and barely made it 5 min! But once I continued doing it I finally caught on, it took about a week. Soon I felt my endurance building up and I could make it longer and longer without stopping. If you engage all you muscles while doing it you will see major results. I did lose the 10 pounds...then 10 more. This was all with the DVD and a healthy eating plan. I suggest this to everyone!

5 out of 5 stars

Love It! December 26, 2007
1 out of 1 found this review helpful

I have been using this video for years! I had the VHS of it and recently bought the DVD version because my VHS is dying from using it so much. At first look, I was very unimpressed with the video as the group behind Denise is not together and Denise herself jumps around quickly without cues. However, once you start doing the routines and becoming familiar with them you will realize what great routines they are. They are incredibly challenging, especially the first one and I get amazing results with both routines, but especially the first routine. Many find Denise too peppy, but when I feel like i'm about to pass out, her cheerfulness helps keep me going. If I do these routines and combine them with her yoga and her get fit fast dvd and a healthy diet, I find I can easily drop 10 pounds in about a month.

I love this tape! The exercises are incredibly effective.