Location: Home » Fitness DVD » Fitness » POWER 90 FAT BURNING SYSTEM - Phase 1-2 and Phase 3-4: 2 DVD Set includes 6 Workouts: Sculpt Circuit 1-2, Sweat Cardio 1-2, Sculpt Circuit 3-4, Sweat Cardio 3-4, Ab Ripper 100, & Ab Ripper 200.

POWER 90 FAT BURNING SYSTEM - Phase 1-2 and Phase 3-4: 2 DVD Set includes 6 Workouts: Sculpt Circuit 1-2, Sweat Cardio 1-2, Sculpt Circuit 3-4, Sweat Cardio 3-4, Ab Ripper 100, & Ab Ripper 200.

Studio: BeachBody
Category: DVD

Buy New: $59.99

Avg. Customer Rating: 3.0 out of 5 stars

4 reviews

Format: Dvd-video
Language: English (Unknown)
Shipping Weight (lbs): 2

UPC: 678026374193

Theatrical Release Date: 2006
Publication Date: 2006
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Brand new, factory sealed, in stock in our warehouse, and ships right now.

Features:

	Music On/Off
	On-screen, easy to read cues
	On-screen countdown timer
	Closed captioned

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Customer Reviews:

2 out of 5 stars

Very Boring November 17, 2008
I wanted to buy the P90X system but was a little nervous. I thought I would start with Power 90. I had just finished a 30 day adventure boot camp so I thought this program would be a perfect follow up. I assumed the four phases meant four different workouts. Boy was I wrong.... You do the same workouts every other day for two weeks for phase 1 and phase 2 is the same just with additional weights. I was bored to death by the end of the first week!! Tony kept messing up on his reps and would do something with his right side and call it his left and then say his right two seconds later. I could feel the workouts working and the ab workout killed me, but after doing the SAME workout over and over and over I just couldn't do it anymore. The mistakes in the video drove me nuts! I should have just bought the P90X and sucked it up.....

4 out of 5 stars

Yes it Works January 15, 2008
7 out of 7 found this review helpful

My wife bought this for us in 2001 on VHS tapes, these DVD's look similiar. There are two sections (Sculpt and Cardio) in two parts (a session for level 1+2 on first tape, 3+4 on second). I liked this program because the work-out stresses a gradient and the longest session was do-able in about 45 minutes. I was able to "master" 1+2 in about 5 weeks, then do the rest. I lost weight (~20 pounds) and gained substantial stamina working out 6 out of 7 days a week (less around holidays). Consistency is, of course, important as is diet. The routines will make you sweat (especially early on) and provide a good, well rounded work-out. I found the stretching exercises were particularly beneficial for muscle soreness. Having a set of dumbbells is necessary although I believe Beach body sells an elastic exercise band also. This is a good program for "getting in shape" but I also believe 3+4 would be a benefit for anyone wanting to stay in shape.

1 out of 5 stars

Power 90 fat burning system December 23, 2007
3 out of 23 found this review helpful

I would give the product no stars as I never recieved it!! emailed this seller 2 times with no response.

5 out of 5 stars

Great system for total body transformation. October 19, 2007
13 out of 14 found this review helpful

This system of nutrition and exercise has totally changed my body. I have lost 30 pounds in my 11 weeks on the program so far. To get maximum results, you must commit yourself to the full 90 days experience. It has been wonderful for me and I love getting the compliments. And yes, diet and exercise really do work!! The exercises are simple, yet very intense. The eating plan, which is extremely important to fast results, includes vegetables, fruits, lean proteins and good fats. The system comes with detailed instructions on what to eat when, and how to exercise. The only equipment you'll need are some dumbbells.

There are no fancy dance moves and the music leaves a little bit to be desired, but the workouts are very challenging and will definitely burn the fat right off of you if you do them with intensity. I would recommend this product to anyone who is ready to make a change in lifestyle and get in the best shape possible. Some people repeat the 90 days if they have not reached their desired weight. This could get repetitive to me, so I will order other workout products from beachbody. I just wanted to give a true account of my experience that this system will work if you work!