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Exercise & Fitness Books: health and fitness

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The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU!
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 The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU!
Author: Adam Campbell MS CSCS

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Rating: 5.0 out of 5 stars 44 reviews
Category: Book
Publication Date: December 22, 2009
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The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy
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 The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy
Author: Mark Sisson

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Rating: 4.5 out of 5 stars 121 reviews
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Publication Date: June 1, 2009
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The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU!
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 The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU!
Author: Adam Campbell MS CSCS

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Rating: 4.5 out of 5 stars 52 reviews
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Publication Date: December 22, 2009
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This Is Why You're Fat (And How to Get Thin Forever): Eat More, Cheat More, Lose More--and Keep the Weight Off
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 This Is Why You're Fat (And How to Get Thin Forever): Eat More, Cheat More, Lose More--and Keep the Weight Off
Author: Jackie Warner

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The Best Life Guide to Managing Diabetes and Pre-Diabetes
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 The Best Life Guide to Managing Diabetes and Pre-Diabetes
Authors: Bob Greene, M.D. John J Merendino Jr., M.S. R.D. Janis Jibrin

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Rating: 4.0 out of 5 stars 40 reviews
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Publication Date: November 3, 2009
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Pain Free: A Revolutionary Method for Stopping Chronic Pain
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 Pain Free: A Revolutionary Method for Stopping Chronic Pain
Author: Pete Egoscue

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Rating: 4.5 out of 5 stars 236 reviews
Category: Book
Publication Date: February 29, 2000
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You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women
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 You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women
Authors: Mark Lauren, Joshua Clark

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Rating: 4.5 out of 5 stars 38 reviews
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Publication Date: May 30, 2010
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Strength Training Anatomy-3rd Edition (Sports Anatomy)
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 Strength Training Anatomy-3rd Edition (Sports Anatomy)
Author: Frederic Delavier

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Publication Date: March 9, 2010
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Body for Life: 12 Weeks to Mental and Physical Strength
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 Body for Life: 12 Weeks to Mental and Physical Strength
Authors: Bill Phillips, Michael D'Orso

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Rating: 4.0 out of 5 stars 981 reviews
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Publication Date: June 10, 1999
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8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Remember When It Didn't Hurt)
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 8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Remember When It Didn't Hurt)
Author: Esther Gokhale

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Rating: 5.0 out of 5 stars 147 reviews
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Publication Date: April 1, 2008
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