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Links to web sites that can help you get your diet on track and have you eating healthy. With tons of information on low fat and low carb recipes and more.
Recipes for Success
Weight-conscious recipes with calorie, fat, fiber, and WW "points" noted. Available as a newsletter.
FoodFit
Find low-fat recipes and menus for a week along with a recipe finder and fitness tips.
Index of Healthy Recipes
A collection of recipes from Advocate Health Care, arranged by meal type. Also offered is a list of articles on healthy eating.
3 Fat Chicks on a Diet
Several hundred recipes, from appetizers to desserts, plus a message board, a diet guide, and dieting resources.
Sarah's "Lite" Recipes
Find a selection of lite recipes including salads, sandwiches, and soups.
InteliHealth Recipes
An index of dishes that contain no more than 30 percent of calories from fat. Informative articles on health, lifestyle, and related topics.
Chef Frank's Lite Cuisine
Includes many recipes made for Weight Watchers 123 system, but suitable for anyone. Offers cooking tips, and a recipe web ring.
Anita's Tried & True Lowfat Recipes
Hundreds of healthy recipes, with new tested entries added every week.
Anita's Low Fat Recipes
Sorted by category, percentage of fat, nutritional information, and name. Many include photos of the prepared dish.
Simple Heart Healthy Eating Tips
Here are some quick and easy ways to eat a more heart healthy diet.
Healthy Living Articles
Regularly updated articles about healthy living including topics like how to eat healthy, take control of your allergies and reduce stress along with health insurance tips and info.
Heart Healthy Recipes at Heart Screen
Several recipes including salad dressings, potato pancakes, and cold pasta salads.
A Healthy Tomorrow Recipe Index
A good sized list of recipes. Also included are links to Loma Linda University information.
Atkins Recipe
Ingredients and cooking tips for low carb diet plans.
Oaks Spa Cuisine
A selection of low fat recipes from the Oaks Spa in Ojai California.
Frugal Recipes
Cheap and healthy recipes - wheat free and low fat dishes clearly marked.
Heart Healthy Recipes
Extensive list of recipes and foods for people who are on a lowfat or low cholesterol diet plan. Includes cakes, main entrees, and snack foods.
Mardi's Low-Fat Lifestyle Forum Home Page
Low-fat recipes and cooking, eating, and lifestyle tips.
Deb's Low Fat Recipes
A good selection that includes desserts, also a message board and a food and recipe chat.
Diet Club
A data base of healthy recipes, most of them low in fat. Also offers a diabetes center, a library, a member sign up, and a store.
Weight-conscious recipes with calorie, fat, fiber, and WW "points" noted. Available as a newsletter.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://lindaontheweb.com/recipes/ -
Details
FoodFit
Find low-fat recipes and menus for a week along with a recipe finder and fitness tips.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://www.foodfit.com/ -
Details
Index of Healthy Recipes
A collection of recipes from Advocate Health Care, arranged by meal type. Also offered is a list of articles on healthy eating.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://www.advocatehealth.com/system/info/library/articles/recipe/recipes.html -
Details
3 Fat Chicks on a Diet
Several hundred recipes, from appetizers to desserts, plus a message board, a diet guide, and dieting resources.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://www.3fatchicks.com/cookbook/ -
Details
Sarah's "Lite" Recipes
Find a selection of lite recipes including salads, sandwiches, and soups.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://www.recipeladies.com/sarahsliterecipes.html -
Details
InteliHealth Recipes
An index of dishes that contain no more than 30 percent of calories from fat. Informative articles on health, lifestyle, and related topics.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://www.intelihealth.com/IH/ihtIH/WSIHW000/325/14205.html -
Details
Chef Frank's Lite Cuisine
Includes many recipes made for Weight Watchers 123 system, but suitable for anyone. Offers cooking tips, and a recipe web ring.
(Clicks: 1; Comments: 0; Added: 09-17-2007)
http://www.geocities.com/NapaValley/9937/ -
Details
Anita's Tried & True Lowfat Recipes
Hundreds of healthy recipes, with new tested entries added every week.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://www.anitasrecipes.com -
Details
Anita's Low Fat Recipes
Sorted by category, percentage of fat, nutritional information, and name. Many include photos of the prepared dish.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://www.anitasrecipes.com/BrowseRecipes/ -
Details
Simple Heart Healthy Eating Tips
Here are some quick and easy ways to eat a more heart healthy diet.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://www.terrawellington.com/Column2003/102803.htm -
Details
Healthy Living Articles
Regularly updated articles about healthy living including topics like how to eat healthy, take control of your allergies and reduce stress along with health insurance tips and info.
(Clicks: 2; Comments: 0; Added: 10-03-2007)
http://www.yft.com/articles/healthy-living.php -
Details
Heart Healthy Recipes at Heart Screen
Several recipes including salad dressings, potato pancakes, and cold pasta salads.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://heartscreen.com/recipes.htm -
Details
A Healthy Tomorrow Recipe Index
A good sized list of recipes. Also included are links to Loma Linda University information.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://www.llu.edu/news/healthy/recipes.htm -
Details
Atkins Recipe
Ingredients and cooking tips for low carb diet plans.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://atkinsdiet-recipe.com/atkins_recipes.htm -
Details
Oaks Spa Cuisine
A selection of low fat recipes from the Oaks Spa in Ojai California.
(Clicks: 1; Comments: 0; Added: 09-17-2007)
http://www.oaksspa.com/cuisine.htm -
Details
Frugal Recipes
Cheap and healthy recipes - wheat free and low fat dishes clearly marked.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://www.frugal.org.uk/recipes.html -
Details
Heart Healthy Recipes
Extensive list of recipes and foods for people who are on a lowfat or low cholesterol diet plan. Includes cakes, main entrees, and snack foods.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://www.waukeshamemorial.org/Recipes.asp -
Details
Mardi's Low-Fat Lifestyle Forum Home Page
Low-fat recipes and cooking, eating, and lifestyle tips.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://www.mardiweb.com/lowfat/ -
Details
Deb's Low Fat Recipes
A good selection that includes desserts, also a message board and a food and recipe chat.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://www.webvalue.net/recipes/lowfat/index.html -
Details
Diet Club
A data base of healthy recipes, most of them low in fat. Also offers a diabetes center, a library, a member sign up, and a store.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://www.calorieking.com.au/recipes/ -
Details





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