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Links to web sites that can help you get your diet on track and have you eating healthy. With tons of information on low fat and low carb recipes and more.
Epicurious Recipe File
A large selection of dishes, plus a recipe search, forums, information on restaurants, food and wine dictionaries, beverages, and cookbooks.
Diet Club
A data base of healthy recipes, most of them low in fat. Also offers a diabetes center, a library, a member sign up, and a store.
3 Fat Chicks on a Diet
Several hundred recipes, from appetizers to desserts, plus a message board, a diet guide, and dieting resources.
Weight Watchers Delicious Diet Recipes
Includes archive and recipe swap by category. Information on Weight Watchers, fitness, and success stories.
Body Break Online
Healthy recipes, plus information on speed training, nutrition, exercise, and related products.
Delicious Decisions
Recipes for people with heart problems produced by the American Heart Association.
Hearty Healthy Recipes
Nutritional information is included with each recipe. A reference library for information on cooking, eating, and living well is also available.
Oaks Spa Cuisine
A selection of low fat recipes from the Oaks Spa in Ojai California.
Heart Healthy Recipes
Extensive list of recipes and foods for people who are on a lowfat or low cholesterol diet plan. Includes cakes, main entrees, and snack foods.
Heart Healthy Recipe of the Month
Informational site from a cardiology practice.
Simply Recipes - Low Carb Recipes
Low Carb recipes for those who appreciate quality and whole foods, simply and well prepared.
Flora's Recipe Hideout - Low-Fat Recipes
Featuring a comprehensive list, desserts and main dishes in particular. Links to many food categories, and beverage recipes.
Cooking Light
Most recipes are low-fat or low-calorie versions of more sinful concoctions. Links to menus and meal planning, healthy life, and community.
Simple Heart Healthy Eating Tips
Here are some quick and easy ways to eat a more heart healthy diet.
Women Fitness
A source of low fat recipes for soups, appetizers, juices and snacks. Includes vegetarian and non-vegetarian dishes, and desserts. Also offers information on joining.
Recipes for Success
Weight-conscious recipes with calorie, fat, fiber, and WW "points" noted. Available as a newsletter.
Low Fat Cooking
Recipes and discussions for reducing fat in foods, from About.com.
Weight Watchers Member's Recipes
Offering a large collection of low point recipes arranged into categories by books, plus a question and answer forum.
Heart Healthy Recipes at Heart Screen
Several recipes including salad dressings, potato pancakes, and cold pasta salads.
Low Fat Cooking with Chef Patty Rademacher
A small collection of sample recipes from her new cookbook.
A large selection of dishes, plus a recipe search, forums, information on restaurants, food and wine dictionaries, beverages, and cookbooks.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://www.epicurious.com/recipes/find/browse/results?type=browse&att=160 -
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Diet Club
A data base of healthy recipes, most of them low in fat. Also offers a diabetes center, a library, a member sign up, and a store.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://www.calorieking.com.au/recipes/ -
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3 Fat Chicks on a Diet
Several hundred recipes, from appetizers to desserts, plus a message board, a diet guide, and dieting resources.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://www.3fatchicks.com/cookbook/ -
Details
Weight Watchers Delicious Diet Recipes
Includes archive and recipe swap by category. Information on Weight Watchers, fitness, and success stories.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://www.weightwatchers.com/po/Diet4/diet_recipes.htm -
Details
Body Break Online
Healthy recipes, plus information on speed training, nutrition, exercise, and related products.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://www.bodybreak.com/recipes.html -
Details
Delicious Decisions
Recipes for people with heart problems produced by the American Heart Association.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://www.deliciousdecisions.org/ -
Details
Hearty Healthy Recipes
Nutritional information is included with each recipe. A reference library for information on cooking, eating, and living well is also available.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://www.nutrifitonline.com/pages/resource-rec_hh.html -
Details
Oaks Spa Cuisine
A selection of low fat recipes from the Oaks Spa in Ojai California.
(Clicks: 1; Comments: 0; Added: 09-17-2007)
http://www.oaksspa.com/cuisine.htm -
Details
Heart Healthy Recipes
Extensive list of recipes and foods for people who are on a lowfat or low cholesterol diet plan. Includes cakes, main entrees, and snack foods.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://www.waukeshamemorial.org/Recipes.asp -
Details
Heart Healthy Recipe of the Month
Informational site from a cardiology practice.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://www.cardassoc.com/recipes/index.asp -
Details
Simply Recipes - Low Carb Recipes
Low Carb recipes for those who appreciate quality and whole foods, simply and well prepared.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://www.elise.com/recipes/archives/low_carb/ -
Details
Flora's Recipe Hideout - Low-Fat Recipes
Featuring a comprehensive list, desserts and main dishes in particular. Links to many food categories, and beverage recipes.
(Clicks: 2; Comments: 0; Added: 09-17-2007)
http://www.floras-hideout.com/recipes/low-fat.html -
Details
Cooking Light
Most recipes are low-fat or low-calorie versions of more sinful concoctions. Links to menus and meal planning, healthy life, and community.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://cookinglight.com/ -
Details
Simple Heart Healthy Eating Tips
Here are some quick and easy ways to eat a more heart healthy diet.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://www.terrawellington.com/Column2003/102803.htm -
Details
Women Fitness
A source of low fat recipes for soups, appetizers, juices and snacks. Includes vegetarian and non-vegetarian dishes, and desserts. Also offers information on joining.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://www.womenfitness.net/programs/wtmngmnt/rec.htm -
Details
Recipes for Success
Weight-conscious recipes with calorie, fat, fiber, and WW "points" noted. Available as a newsletter.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://lindaontheweb.com/recipes/ -
Details
Low Fat Cooking
Recipes and discussions for reducing fat in foods, from About.com.
(Clicks: 1; Comments: 0; Added: 09-17-2007)
http://lowfatcooking.about.com/ -
Details
Weight Watchers Member's Recipes
Offering a large collection of low point recipes arranged into categories by books, plus a question and answer forum.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://www.angelfire.com/journal/wwrecipes/index.html -
Details
Heart Healthy Recipes at Heart Screen
Several recipes including salad dressings, potato pancakes, and cold pasta salads.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://heartscreen.com/recipes.htm -
Details
Low Fat Cooking with Chef Patty Rademacher
A small collection of sample recipes from her new cookbook.
(Clicks: 0; Comments: 0; Added: 09-17-2007)
http://www.lowfatcooking.com/pgs/recipes.htm -
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