As a business owner and self employed programmer most of my days are spent working at the computer. But, for the most part I try and take some time off to do things with the family or watch some TV with my gf or just take some time off and get away from the computer. But, as with all aspects of life, sometimes things need to be done. There are deadlines to meet and schedules to keep. It just gets tough when those deadlines are for big projects that need to be done in 1/3 of the normal time they should take. It makes it even harder when you have to work like that while you are trying to change pretty much everything about your lifestyle with regards to how you eat and trying to add new physical activities to your day to day routine. It especially makes it hard to try and maintain a healthy eating and living schedule. The upcoming month or two should prove to be pretty interested and quite a challenge to staying on schedule with my diet and exercise plans. Lets hope the improved eating habits add the extra energy I need and lower the stress that is sure to come from some long nights of pounding away at the keyboard.

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