Today was my return visit with the nutritionist. I haven’t written much in the last few weeks. I have been busy with work and slightly discouraged at the fact that things have been harder this time around. My weigh in today put me at 2 pounds less than my visit last month and the past two weekly weigh-ins have showed no change from the last one I posted a dew weeks back. I haven’t stuck to the walks on a daily basis. Although I am still taking them, a few issues have made it difficult to stay with them every day. The first being the weather. The town I live in must never have heard of snow plows. When we get snow, it stays on half of the roads until it is gone. Makes me wonder why it is I pay taxes. Another issue has been my back. I have been having problems with my back for years. I finally had some X-rays last February to figure out what was going on. I always figured it was just from being a fat ass that caused the pain and once I started losing weight, it would diminish. Was I wrong. I found out that I have an issue with my lower back called Lumbar Spondylolisthesis. Here is the information from my doctor about it.

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