At my last appointment with the nutritionist we were talking about my ups and downs and the things that I am having the most problems with. To date my biggest hurdle has been feeling hungry. Some days I just want to eat. I can eat something and 10 minutes later I fee hungry again. When I can keep that in check and eat good, healthy food, I do ok. But when I start to lose focus, I tend to eat not so healthy food. A tidbit of information she shared with me that I found very interesting is the fact that fat cells don’t go away. Read the rest of this entry »

Share This