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November 30, 2006 Food Diary - 2706 Calories

Breakfast
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2 medium, 7″ to 7-7/8″ long (4.2 oz) of Fruits, Fresh: Banana, edible portion - 210 Calories

Total - 210 Calories

Lunch
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1 packet (2.5 oz) of Met-Rx: Nutritional Drink Mixes: Original Meal Replacement, Extreme Chocolate - 260 Calories

Total - 260 Calories

Dinner
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6 cup (7.7 fl.oz) of V8: Vegetable Juices: 100%, Low Sodium - 284 Calories
8 wing, bone removed (1.2 oz) of Chicken: Wing w. meat and skin, roasted - 789 Calories
1/4 cup (8.8 oz) of Sauces: Barbecue - 47 Calories
2 1/2 cup, prepared (2.4 oz) of Knorr-Lipton: Packaged Meals: Rice Sides, Cheddar Broccoli, prepared as directed - 650 Calories
2 cup (2.9 oz) of Green Giant: Vegetables, Frozen: Select, Whole Green Beans - 40 Calories

Total - 1809 Calories

Snack
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20 medium (0.4 oz) of Vegetables, Fresh: Carrots, baby, raw - 70 Calories
20 strip, 4″ long (0.1 oz) of Vegetables, Fresh: Celery, raw, edible portion - 11 Calories
10 spear, about 5″ long (1.1 oz) of Vegetables, Fresh: Broccoli, raw, edible portion - 105 Calories
8 serving, 2 tablespoons (0.4 oz) of Knorr: Soups: Recipe Mix, Vegetable, dry - 240 Calories

Total - 427 Calories

Day Total :: 2706 Calories
End Result :: 606 Calories Over

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