January 5, 2007 Food Diary – 2619 Calories

January 5, 2007 at 9:03 pm · Filed under Food Diary

Lunch
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1 1/2 serving of Zero’s Subs: Sandwiches & Burgers: 12″ Sandwiches, Philly Steak & Cheese w. M&GP – 1500 Calories
3 spear (1.2 oz) of Claussen: Pickles: Kosher Dill, Spears – 15 Calories
3 serving, 12 chips (1 oz) of Ruffles: Potato Chips: Original – 480 Calories
2 can (12.2 fl.oz) of Coors: Beer: Light (4.2% alc.) – 204 Calories
Total – 2199 Calories

Dinner
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1 patty (3 oz) of Ground Beef: Patties, frozen, broiled – 240 Calories
Total – 240 Calories

Snack
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1 cookie of Quaker: Breakfast Bars: Cookies, Oatmeal Raisin – 180 Calories
Total – 180 Calories

Day Total :: 2619 Calories
End Result :: 519 Calories Over