Lunch
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2 serving (1 oz) of Lay’s: Potato Chips: Wavy, Original – 300 Calories
1 1/2 serving of Zero’s Subs: Sandwiches & Burgers: 12″ Sandwiches, Philly Steak & Cheese – 1475 Calories
1 large, 4″ long (4.8 oz) of Pickles: Dill – 24 Calories

Total – 1799 Calories

Dinner
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6 wing, bone removed (1.2 oz) of Chicken: Wing w. meat and skin, roasted – 592 Calories
1/2 cup, prep. as directed of Rice-A-Roni: Packaged Meals: Herb Roasted Chicken – 130 Calories
4 serving, 1/2 cup, chopped (2.8 oz) of Vegetables, Fresh: Broccoli, boiled, drained, no salt – 109 Calories
1/4 serving (1.2 oz) of Kraft: Cheese Spreads: Cheez Whiz Dip, Original – 23 Calories

Total – 853 Calories

Day Total :: 2652 Calories
End Result :: 552 Calories Over

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