Breakfast
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2 large, 8″ to 8-7/8″ long (4.8 oz) of Fruits, Fresh: Banana, edible portion – 242 Calories
Total – 242 Calories

Dinner
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4 serving, 4 large (0.8 oz) of Shellfish, Fresh: Shrimp or Prawn, cooked, moist heat – 87 Calories
2 steak (11 oz) of Lone Star Steakhouse & Saloon: Meals: Mesquite Grilled Steak, Delmonico – 1716 Calories
2 serving (3 oz) of Shellfish, Fresh: Lobster, Northern, cooked, moist heat – 167 Calories
2 piece (3 oz) of Vegetables, Fresh: Mushrooms, portabella, raw, edible portion – 44 Calories
3 serving of Lone Star Steakhouse & Saloon: Sides: Sauteed Onions – 291 Calories
1 cup (4.4 oz) of Vegetables, Fresh: Beans, green snap or string, boiled, drained, no salt – 44 Calories
3 serving, 1 1/2 cups (7.3 oz) of Salads (Fresh, Deli, Restaurant): Salads: Mixed vegetable tossed, no dressing – 99 Calories
1/2 cup, pared, chopped (4.7 oz) of Vegetables, Fresh: Cucumber, peeled, raw, edible portion – 8 Calories
1/2 cup, chopped (5.3 oz) of Vegetables, Fresh: Peppers, bell or sweet, green, raw, edible portion – 15 Calories
3/4 cup, pieces or slices (2.5 oz) of Vegetables, Fresh: Mushrooms, raw, edible portion – 12 Calories
3 wedge, 1/4 of medium tomato (1.1 oz) of Vegetables, Fresh: Tomato, ripe, raw, edible portion – 17 Calories
15 cherry tomato (0.6 oz) of Old Country Buffet / HomeTown Buffet: Extras: Cherry Tomatoes – 75 Calories
4 serving, 2 tablespoons (1 fl.oz) of Wishbone: Salad Dressings: Italian Fat-Free – 80 Calories
4 can (12.2 fl.oz) of Coors: Beer: Light (4.2% alc.) – 408 Calories
5 serving (5.1 fl.oz) of Sutter Home: Wines: White Zinfandel – 540 Calories
750 mL of Wines: Champagne – 531 Calories
1/2 stick (4 oz) of Butters: Regular, unsalted – 405 Calories
Total – 4538 Calories

Day Total :: 4780 Calories
End Result :: 2680 Calories Over

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