Breakfast
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2 small, 2-1/2″ dia, approx 4 per lb (3.7 oz) of Fruits, Fresh: Apples, w. skin, raw, edible portion – 110 Calories
1 medium, 7″ to 7-7/8″ long (4.2 oz) of Fruits, Fresh: Banana, edible portion – 105 Calories
1 fruit yields (6.9 oz) of Fruit Juices: Grapefruit, pink or white, raw – 76 Calories
Total – 292 Calories

Dinner
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40 fl.oz of Sutter Home: Wines: White Zinfandel – 852 Calories
7 serving (2 oz) of Deli Sausages: Kielbasa, Turkey and Beef – 886 Calories
2 1/2 serving (3 oz) of Costco: Ham: Kirkland, Spiral Sliced Ham – 350 Calories
1 spoon (4.2 oz) of Old Country Buffet / HomeTown Buffet: Sides: Yams, Candied – 140 Calories
1 1/2 serving (4 oz) of Bob Evans Restaurants: Sides: Carrots, Glazed – 125 Calories
1 1/2 serving, 10 beans, 4″ long (1.9 oz) of Vegetables, Fresh: Beans, green snap or string, raw, edible portion – 26 Calories
1 roll (1 oz) of Pillsbury: Bread Products: Crescent Rolls, Original, refrigerated dough – 110 Calories
4 serving, 1/2 cup prepared of Betty Crocker: Packaged Meals: Potatoes, Four Cheese Mashed, prepared – 640 Calories
2 serving, 1/2 cup of Salads (Fresh, Deli, Restaurant): Salads: Antipasto (Fresh Choice) – 272 Calories
Total – 3400 Calories

Day Total :: 3691 Calories
End Result :: 1591 Calories Over

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