December 24, 2006 Food Diary – 3825 Calories
Breakfast
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1 large, 8″ to 8-7/8″ long (4.8 oz) of Fruits, Fresh: Banana, edible portion – 121 Calories
1 pear, large, approx 2 per lb (7.4 oz) of Fruits, Fresh: Pears, Average all varieties, raw, edible portion – 121 Calories
Total – 242 Calories
Dinner
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3 slice, 1/10 pizza of Godfather’s Pizza: Pizzas: Original (18″), Pepperoni – 1470 Calories
6 serving, 1/2 cup of Salads (Fresh, Deli, Restaurant): Salads: Antipasto (Fresh Choice) – 816 Calories
40 fl.oz of Arbor Mist: Wines: Flavored, Blackberry Merlot – 823 Calories
40 fl.oz of Coors: Beer: Light (4.2% alc.) – 335 Calories
Total – 3444 Calories
Snack
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1/3 sandwich (4.3 oz) of Panera Bread – Saint Louis Bread Co.: Sandwiches: Panera Kids, Peanut Butter & Jelly – 139 Calories
Total – 139 Calories
Day Total :: 3825 Calories
End Result :: 1725 Calories Over









