Well I have completely and totally slacked off in the exercise department. The fact is that as much as I know I have to, I am just having problems regaining my focus to do the exercises each morning. I lost the focus when I started working on my current project and have not really ever recovered from that even though I could now fit it in each morning despite the ongoing work on the project. I would like to say that I will be starting up again with the exercises tomorrow, but I just don’t see it happening. I am full of excuses lately too. With the upcoming holidays and the work I need to get done I just don’t see the time or the initiative being available. At this point I don’t see myself exercising regularly again until after the Christmas holiday. At this point I am not really as concerned about the exercise. I am more interested in focusing on eating better. I do realize that I will need to start exercising if I plan on meeting my long-term goal. But, at this point I am able to loose weight simply by eating better without actually having to “workout” each day. The proof is in the fact that I currently weigh 30 pounds less than when I started.

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