Despite the fact that I hate the cold weather and it keeps getting colder and colder. I have kept with my daily walks. I skipped last Saturday and Sunday. Not sure if that was good or bad but, Monday I was back out without any issues. The temperature has been creeping ever lower all week and is expected to be about 8 on Sunday. I think I will probably skip Saturday and Sunday this weekend as well. We’ll see. I got a new batter for my Pedometer and although I still need to calculate my stride, the pedometer shows that the walk takes about 1300 steps and is 1/2 mile which puts me at 2mph since it takes about 15 minutes. Not bad for a start. My new sneakers have shipped and will hopefully be here by next Monday or Tuesday. I’m looking forward to having decent shoes to try out. I have been dealing with the cold by adding some extra layers and doubling up on my hoods. If nothing else, the dog sure doesn’t seem to mind it. He is starting to get used to the walks. He seems to even know when it is time to go as he is always looking to his leash at that time of day. Tomorrow is my second weigh in since my new start so we will see how things have gone so far and figure out what needs to change from here on out.

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